adaptogens and tonics
I am a believer of good nutrition and quality ingredients. I need my health to grow and glow. Many years ago I discovered Damiana, a dried leaf that serves to uplift the spirit, relax the nervous system, and improve digestion. I make a tea tonic with it. I add it to my hibiscus, nettles, and red raspberry leaf tea. Served cold it is VERY refreshing. Digestion is a huge part of energy, happiness and health. These are delicious balls of health and here are some basics to put in them: recently i made this little batch of goodies for the School I teach at and they were a hit! The tea tonic is served and sold at ALOESWOOD!
Heres the recipe:
Organic ingredients are always higher vibration
Mejool Dates, Sunflower butter, raw cacao powder, olive oil, adaptogens, pecans, and roll in coconut flakes and bee pollen sprinkles.
These are AMAZing! and give you a healthy snack.
Adaptogens are plants that help the human body adapt to stress, support normal metabolic processes, and restore balance. They are AMAZING and they work. you can put them in anything and normally come in powder form. Companies like Four Sigmatic and Sunpotion sell high quality products. I am heading to Hawaii in a couple weeks and will create the next phase of Aloeswood Beauty and share it with you. In the meantime, be healthy and stay strong.
xo
Christy